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• Blue Cheese Sauce for Steaks
2 T butter
1 T olive oil
2 T white wine
1 C heavy cream
1/2 C blue cheese
Melt butter and oil over medium heat. Pour in wine and stir. Add
cream and bring to a boil. Cook until thick, add cheese and mix
until melted. • Horsey Sauce
1 C sour cream
2 T horseradish
1/2 t lemon juice
1/4 t worcestershire sauce
1/8 t salt
1/8 t pepper
Mix all ingredients. Serve with beef roast.
• Marinated Flank Steak
1 C soy sauce
1/2 C canola oil
2 C water
1 C brown sugar
2 t ginger
3 T garlic powder
4 T sesame seeds
meat tenderizer
Lay steak out in pan. Poke holes with fork on both sides. Rub meat
with tenderizer on both sizes. On one side cut slits along meat.
Mix soy, oil, water, sugar, ginger and garlic. Reserve a small bowl
of marinade and add sesame seeds to it. Pour marinade over meat
and refrigerate over night. When barbequing use reserved marinade
to baste meat.
• BBQ Ribs
1 C firmly packed brown sugar
1/4 C worcestershire sauce
1/3 C soy
1/2 C ketchup
1/4 C apple cider vinegar
2 t mustard
1/4 C chili sauce
2 cloves garlic minced
1/8 t pepper
4 - 5 lbs pork or beef ribs
Bake ribs uncovered for about 30 min at 350. Mix sauce, drain grease
from cooked ribs. Pour sauce over ribs and marinate in a turned
off oven for 3 - 4 hours. Rotate ribs occasionally. Bake approx.
1 hour at 350 turning and basting every 20 min until tender and
brown. Bake uncovered.
• Stuffed Bell Peppers
4 large green bell peppers
1 T chopped onion
1 T minced garlic
1 T chopped green bell pepper
1 lb lean ground beef
1 can tomato sauce, 8 oz
1/4 t chili powder
1/2 t worcestershire sauce
3/4 C quick cooking white rice, uncooked
1 can diced tomatoes
3/4 C water
2 - 3 T Italian seasoning
salt and pepper to taste
1/2 C grated sharp cheddar cheese
Remove tops and seeds from green peppers. Cook
whole peppers in boiling water for 3 to 5 minutes; invert to drain.
Brown onion, garlic, chopped green pepper and ground beef in large
skillet. Add remaining ingredients (not cheese). Simmer for 10 to
15 minutes. Stuff peppers with mixture. BBQ 10 - 20 minutes. Top
with grated cheese and heat until cheese melts.
• Hamburger Soup
1 lb lean ground beef
1 package dried onion soup mix
1 package dried Italian seasoning mix ( salad dressing)
1/4 t salt
1/4 t pepper
3 cups water
1 can (8 oz) diced tomatoes, undrained
1 can (8 oz) tomato sauce
1 T soy
1 C sliced carrots
1 C sliced celery
2 C cooked macaroni
2 T parsley
Parmesan cheese to garnish
Brown beef in medium skillet. Add all ingredients (except macaroni)
to a large soup pot. Bring to a boil, and simmer until all veggies
are tender. Add cooked macaroni and heat through. Garnish with parmesan
cheese.
• Tortellini Soup
9 - 10 oz cheese tortellini or ravioli
3/4 # hot Italian sausage, cooked and crumbled
1 can (14.5 oz) Italian stewed tomatoes with juice
1 can (14.5 oz) beef broth
1 can (14.5 oz) Italian beans drained
Cook pasta and drain. Add all ingredients to soup pot and bring
to a boil. Simmer about 10 minutes.
• Pesto Chicken Skewers
2 T finely chopped walnuts
2 cloves garlic minced
1 1/2 C loosely packed fresh cilantro
1/2 C loosely packed fresh Italian parsley
1/4 t black pepper
1/4 C olive oil
juice of 1/2 a lime
2 lbs chicken breasts
Slice each chicken breast into 3 approx 1" sections. Combine
other ingredients in a food processor and blend until smooth. Place
chicken in a sealable plastic bag along with the pesto mixture.
Marinate in the refrigerator for a couple hours. Place chicken tenders
onto wooden skewers (soak skewers in water for about 1 hour to prevent
burning) BBQ until done. Serve with salsa and sour cream.
• Chicken Fajita Marinade
1/4 C lime juice
2 t vegetable oil
3 cloves garlic minced
1 t soy
1/2 t crushed red pepper flakes
1/4 t cumin
1/2 t chili powder
4 chicken breasts (also works well with pork)
Slice chicken breasts into bite size pieces. Combine all
marinade ingredients. Place sliced chicken and marinade
into resealable plastic bag. Marinate in the refrigerator
for 2 - 3 hours. Cook in skillet until down. Serve
with all your favorite fajita ingredients.
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